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Westerville Recreation Guide Winter 2013 : Page 79

PRIME TIME HEALTHY ACTIVE LIFESTYLE Beginner Line Dancing 7 weeks Rate: Punch Card Instructor: Anita Ebbert Age(s): 55-year-olds and up Get up and get down on the dance floor! This beginners class is led by Anita Ebbert and is filled with fun and exercise. Anita will teach you the latest steps to all of the best line dances. No partner needed. You will increase your coordination, flexibility and endurance while having fun and making new friends. Date Time Mar 6 & 13 6-7:30 p.m. Apr 3 & 17 6-7:30 p.m. May 1, 15, 29 6-7:30 p.m. Location: Westerville Senior Center 310 W. Main St Day(s) Wed Wed Wed Min 10 / Max 40 [] BEGINNING JAN 2 Only Silver Sneakers Passholders may participate in Silver Sneakers Classes Silver Sneakers “Silver Splash” for Beginners 5 weeks Instructor(s): Debbie Leach FREE for Silver Sneaker Members Age(s): 50-year-olds and up Get up and get down on the dance floor! This beginners class is led by Anita Ebbert and is filled with fun and exercise. Anita will teach you the latest steps to all of the best line dances. No partner needed. You will increase your coordination, flexibility and endurance while having fun and making new friends. 4 WEEKS Instructor: Anita Ebbert Rate: Punch Card Line Dancing This Silver Sneakers Aqua Fitness program is for beginners who have never participated in water aerobics before. The gentle pace will make for an easier transition to a more active senior lifestyle. The class is limited to 15 participants so there is more one-on-one interaction with the instructor. The class also meets every other week so you can ease into it gradually. Date Jan 2 -Mar 6 Time 1-1:50 p.m. Day(s) Wed Min 5 / Max 15 Age(s): 18-year-olds and up Activity # 501153-01 Activity # 502153-01 Activity # 503153-01 Date Time Jan 8 -Jan 29 10:30-11:30 a.m Date Time Feb 5 -Feb 26 10:30-11:30 a.m Date Time Mar 5 -Mar 26 10:30-11:30 a.m Day(s) Tue Day(s) Tue Day(s) Tue Location: Community Center Location: Recreation Program Center 64 E. Walnut St Min 10 / Max 30 Silver Sneakers “Silver Splash” Aqua Fitness 10 weeks Instructor(s): Debbie Leach Rate: Age(s): 50-year-olds and up FREE for Silver Sneaker Members GET SOCIAL If you are an older adult and have an eligible health insurance plan, you may be qualified for the FREE Silver Sneakers program at Westerville Community Center. The program offers an innovative blend of physical activity, healthy lifestyle and socially oriented programing that allows older adults to take control of their health and maintain an active, independent lifestyle. Must be registered in the Silver Sneakers Program. No outside drop-ins. Date Time Day(s) Jan 2 -Mar 6 12:05 -12:55 p.m. Wed Date Jan 4 -Mar 8 Time 10:05-10:55 a.m. Day(s) Fri Min 10 / Max 30 WITH WESTERVILLE Location: Community Center 79

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